Evening Class, 5/4


Class takes place virtually, 6-9pm, via Google Meet.

This class is an interactive, small-group session where you will meet your classmates, practice the physical skills you need for your ocean sessions, like clearing your ears and holding your breath, and have a chance to ask questions whenever you need to.

Some of the topics we will cover:

  • The gear you need for freediving
  • How our bodies respond to being underwater
  • How to clear ("equalize") your ears as you descend
  • Safety Rules of Freediving
  • How to breathe before a freedive, and how to hold your breath

Bring to class any diving gear you already own.

Click to order
If you are ordering gear to pick up at a Fins and Foam dive day, you can try on and exchange or return anything before getting in the water.