Freediving 3
Learn to freedive to unlimited depth! This is the highest level class in recreational freediving.
In this class you will learn...
Mouthfill
Learn the equalization technique that unlocks unlimited depth.
FRC dives
Learn to prepare your body for pressure at any depth.
Class Timing
This class runs from 9am-3pm on Sundays. Timeline:
Land Class
Land Class
When: 9-11am
Where: Winters, CA
Where: Winters, CA
Water Class
Water Class
When: 12-3pm
Where: Lake Berryessa
Where: Lake Berryessa
Location
This class takes place at the best spot for deep freediving in all of California, Lake Berryessa.
With depth accessible only a few minutes swim from shore, in calm water that is over 80 degrees in summer, you'll learn advanced freediving skills in close-to-perfect conditions.
This class takes place at the best spot for deep freediving in all of California, Lake Berryessa.
With depth accessible only a few minutes swim from shore, in calm water that is over 80 degrees in summer, you'll learn advanced freediving skills in close-to-perfect conditions.
What's included?
- Any basic gear you need to borrow - mask / snorkel / fins / weightbelt / weights - although we do encourage you to purchase your own.
- All learning materials and certifications.
What's not included:
- Wetsuit. You are welcome to bring your own or purchase one from us for pickup at class.
- Food.
- Transportation.
Purchasing your own gear
You don't need to own a mask & snorkel, fins, weights or weight belt to take this class - you can borrow them from us for free - but the one piece of gear you do need to own is a wetsuit.
We recommend bringing a 3mm wetsuit in the summer, or a 7mm in winter (or any time of year if you are also planning to use it in the ocean).
You are welcome to purchase one from us for pickup at class, where you can try it on for size and swap it if it doesn't fit.
FAQs
You must have a wetsuit, and we encourage you to have everything else (mask / snorkel / fins / weightbelt) too, because you are getting more advanced in your freediving now, and you will always be most comfortable in your own gear. But you can borrow items from us if you need to.
An entry-level freediving certification from any major agency (eg AIDA 1, Molchanovs Wave 1, PADI Freediver, SSI Freediver, FFI Level 1, etc) is sufficient to join this class.
Not directly. This class is taught at the AIDA 4 level, and covers the key skills you need to achieve AIDA 4 certification, but the focus of the class is strictly on learning the new skills, not taking the certification test. If you wish to complete that test, you can do so with us at a later time.
Questions?