Learn to freedive

Explore underwater on one breath
Beginner Class
Learn to freedive! This class provides a complete introduction to freediving, including breathing techniques, safety training and certification.

  • This class is all you need to join our Studio or any other class.
$329
Take a Beginner Class
Special Classes
  • Get an AIDA 2 certification, learn to spearfish, become a freediving instructor... check out our complete list of classes.
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It’s one of the most powerful, magical, meditative, connected things that I’ve ever done in my life. I dream about it all the time.

Once you learn, it feels like you have a superhuman ability — even though it’s just a human ability that we’ve forgotten.

— James Nestor
San Francisco-based author of the bestselling book about free diving
“Deep”

Reviews of Fins and Foam Freediving

Reviews of
Fins and Foam Freediving