Click to order
Learn to freedive
Explore the ocean on one breath
“
It’s one of the most powerful, magical, meditative, connected things that I’ve ever done in my life. I dream about it all the time.
Once you learn, it feels like you have a superhuman ability — even though it’s just a human ability that we’ve forgotten.
Once you learn, it feels like you have a superhuman ability — even though it’s just a human ability that we’ve forgotten.
San Francisco Chronicle article about freediving
About us
- Audrey YangInstructorhi, I'm Audrey! I'm a PFI, NAUI and SSI certified Freediving Instructor based in San Francisco.
Back in the days of legal abalone diving, some friends and I were completely thwarted by bad ocean conditions during a "dive for abalone" Groupon. I took it personally, so I signed up for a freediving class.
In the decade since then, I've enjoyed a great deal of foraged seafood and "aggressively snorkelled" all over the world. While I scuba almost as much as I freedive, freediving lets me explore remote places that don't have scuba infrastructure, or where it's hard to bring scuba gear.
I became an instructor so that I could find more safe freediving buddies. You can be one too! - John PrinsInstructor Trainerhi, I'm John! I'm an AIDA, PADI and SSI certified Instructor, and AIDA certified Instructor Trainer, based in San Francisco.
People don't realize it because we don't have a tropical climate, but there are beautiful conditions for freediving in the Bay Area. Deep calm lakes for those who are into freediving for healing and meditation, and the wild Pacific Ocean for those who want to swim with sea lions, forage for uni and catch ling cod.
You dont need to be a strong swimmer, or be sporty or athletic. Freediving is not about struggle, it is about relaxing and slowing down. See you underwater! - Renee BlundonInstructor Trainerhi, I'm Renee! I'm an AIDA, PADI and Apnea Academy certified Freediving Instructor and Instructor Trainer, competitive freediver and 2X CMAS national record holder in the Free Immersion discipline of freediving.
Originally from Connecticut, I have lived abroad for the better part of the last decade in Egypt, Europe and in Africa, training and competing in freediving for the last 8 years and teaching freediving courses for 7+ years. In 2018 and 2022 I represented the USA on the national Freediving Team.
I am now in the US Air Force, stationed in Monterey, and excited to be teaching freediving in California!
I write a blog and produce a podcast about training freediving at the highest level, check them out here:
https://www.reneeblundon.com/podcast/
https://www.reneeblundon.com/blog/
About me
- John PrinsInstructor Trainerhi, I'm John! I'm an AIDA, PADI and SSI certified Instructor, and AIDA certified Instructor Trainer, based in San Francisco.
People don't realize it because we don't have a tropical climate, but there are beautiful conditions for freediving in the Bay Area. Deep calm lakes for those who are into freediving for healing and meditation, and the wild Pacific Ocean for those who want to swim with seals, forage for uni and catch ling cod.
You dont need to be a strong swimmer, or be sporty or athletic. Freediving is not about struggle, it is about relaxing and slowing down. See you underwater!
Check out reviews of Fins and Foam Freediving
Reviews of
Fins and Foam Freediving
Fins and Foam Freediving