Take a Beginner Class
You don't need any experience to join this class. You don't need to be athletic or a strong swimmer. You'll learn about how to put your body in "dive mode", how to hold your breath through relaxation and meditation, how to equalize your ears, and how to dive. The emphasis is on safety and pushing back your limits at your own pace. Ocean class will be held in the kelp forest of Monterey, where we will be joined by otters, seals and sea lions.