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Our Classes
Learn to freedive! You don't need any experience to get started. You don't need to be athletic or a strong swimmer. The emphasis is on safety and pushing back your limits at your own pace.

If you are new to freediving, start by booking a Level 0 (Introduction) class. This is an interactive, small-group evening class where you will learn exactly what gear you need; pass a safety exam; and practice holding your breath and equalizing your ears. You will also have a chance to ask all your questions. You must take this class before you join an ocean class.
  • John Prins
    Instructor, Fins and Foam Freediving
    Do you have freediving experience (eg, through spearfishing), but haven't taken a class before? Start with Level 0, because it gives you the formal grounding in safety, breath-holding and equalization, then go straight to Level 2 (skipping Level 1).
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Once you have taken a Level 0 class, book a Level 1 ocean class. You can book both together if you like (just make sure your Level 1 class is after your Level 0 class!). We recommend leaving 1-2 weeks in between, to allow time to practice the skills you learned in Level 0, but it is ok to book them for the same week - or more than 2 weeks apart - if that works best for your schedule.
Highlights of our classes
3:1 instructor-student ratio
We keep our Beginner and Intermediate ocean classes very small so you get lots of dive time and attention.
4 hours of ocean time

All of our ocean classes include 4 hours of ocean time.
5 star reviews

Our classes have all five star reviews on Google Maps and Yelp.
Read all of our reviews here.
You can book Level 2 for the next Saturday after your Level 1 class - you don't need to leave multiple weeks in between.
You can book Level 3 for the next Saturday after your Level 2 class - you don't need to leave multiple weeks in between. Level 3 is designed to be joined regularly. The topics and drills vary week by week. It is also designed to let you work through certification challenges (AIDA 2, 3 or 4), and make progress, at your own pace.
Level 4 is the highest level recreational course we offer, and only takes place occasionally. Don't jump straight into this class - master Level 3 first!
Special Classes
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